Life Coaching - How It Works
Co-Active Coaching is not about solving problems, achieving goals, getting results,
improving performance, although all of that will certainly happen over time in an
effective coaching relationship. Goals will be met, results will happen, performance is
improved. However, Co-Active Coaching is so much more. It is about learning to live a
life of discovery, awareness and choice. It is about empowering people to find their own
answers as they embark on a journey of life-giving and life-changing choices. It’s about
a life of on-going transformation, of enjoying and learning on each bit of the journey en
route to a destination.
As your coach I come with inherent assumptions. Every situation has possibilities and
people really do have the power of choice in their lives. The Co-Active relationship
is based on an alliance designed by both coach and client, inherent in this alliance is
compassion, integrity, and a rigorous commitment to speaking the truth. The clients
agenda is always the coaches agenda. As your coach I hold the assumption that the
client is naturally creative, resourceful and whole and it is my job to aid in the discovery
of those gifts. That 'to-do' list becomes an expression of inner convictions bringing life
not burdens. Life becomes meaningful, intentional, purposeful.
Co-Active coaching is a bit like an archeological dig. Sometimes we’ll use a large
shovel, sometimes a delicate brush, all the time deepening awareness, introspection,
discovery. Uncovered are such treasures as fulfillment, at first perhaps focused on
outward measures while getting to what fills the heart and soul. Such discoveries are
personal values, not to be confused with morals but can definitely sync. Do you value
relationships yet find yourself too busy to nurture them? Do you value adventure, yet
have none in your life? Sorting out values is a bit like sorting out life choices. When
values match choices, life is more satisfying. Fulfillment becomes about reaching one’s
full potential. A life long journey.
Living a life in balance in today’s world may seem elusive. Balance is fluid and unique
to each individual. It is having a sense of rhythm in life. Some seasons last longer
than others, but the seasons come. It is not a goal to be achieved, but a way of being
in which goals do get met. Again, it is taking a look at personal values and the rhythm
they have within your life.
We are always in process. As coach it is my job to journey with you through your
various processes, noticing victories, celebrations, stuckness, unstuckness. Being
aware of our processes in life allows us to live in deeper relationship with all of our lives.