
Life Coaching - How It Works

As your coach I come with inherent assumptions. Every situation has possibilities and
people really do have the power of choice in their lives. The Co-Active relationship
is based on an alliance designed by both coach and client, inherent in this alliance is
compassion, integrity, and a rigorous commitment to speaking the truth. The clients
agenda is always the coaches agenda. As your coach I hold the assumption that the
client is naturally creative, resourceful and whole and it is my job to aid in the discovery
of those gifts. That 'to-do' list becomes an expression of inner convictions bringing life
not burdens. Life becomes meaningful, intentional, purposeful.

Living a life in balance in today’s world may seem elusive. Balance is fluid and unique
to each individual. It is having a sense of rhythm in life. Some seasons last longer
than others, but the seasons come. It is not a goal to be achieved, but a way of being
in which goals do get met. Again, it is taking a look at personal values and the rhythm
they have within your life.
We are always in process. As coach it is my job to journey with you through your
various processes, noticing victories, celebrations, stuckness, unstuckness. Being
aware of our processes in life allows us to live in deeper relationship with all of our lives.